Forestville Chiropractor Explains the Value of Health

Forestville Chiropractor Explains the Value of Health

The value of health is something that can never be overstated, no matter how long you talk about it. It’s easy to place other aspects of life ahead of health on the priority list, but once your health falters none of those other things matter. If you aren’t healthy enough to work, look after children or spend time with friends, then your health becomes all that matters. Take these pieces of advice from a Forestville chiropractor in order to truly understand the value of health.

Many Facets of Health and Wellness

Health and wellness is made up of a lot more than just your physical condition. Your physical body is important and it is when this part starts breaking down that you might contact a chiropractor for treatment, but it’s just one piece of the puzzle.

Emotional wellness is another element that can directly contribute to your physical well-being. If you've been through emotional traumas and haven’t dealt with them along the way, they tend to manifest in other areas of life that affect your overall health. It’s always best to express your emotions freely and manage them so you’re not hurting anyone else in the process.

Maintaining strong social bonds with family and friends is another way to strengthen your health. Study after study shows the importance of having strong social connections when it comes to your health. The most important relationship you’ll have is with yourself, but a sense of community and sharing with others is also a critical element.

Enjoying what you do in life is another important aspect of your overall health and wellness. So many people feel like they are trapped in professions they don’t find rewarding or that actually drain them physically and mentally. It’s almost impossible to be happy and healthy when you dread going to work five days per week.

Living Life on Your Own Terms

When all of these facets are in balance and your health is thriving, you get to live life on your own terms rather than relying on doctors and medicine to keep you going. Seeing a Forestville chiropractor can certainly reduce pain and increase your range of motion, but all of the different elements of wellness work together, ignoring some of them isn’t going to make you feel better overall. At the end of the day health is all you really have and luckily, you’re in control.

At Forestville Chiropractic our team is here to help answer your questions.  Please feel free to contact us today.

OFFICE HOURS


Monday
9:00am - 1:00pm


Tuesday
2:00pm - 6:00pm


Wednesday
Closed


Thursday
9:00am - 1:00pm
4:00pm - 6:00pm


Friday
Closed


Saturday
9:00am - 11:00am

Forestville Chiropractic
24 Main Street
Forestville, NY 14062
(716) 965-4343

I am a 61-year-old retired school teacher who still works in the school with students. Between stress from daily life & osteoarthritis setting in my back & neck I needed relief from pain. I see Dr. Mierzwa on a regular basis to have a better quality of life with less pain. After seeing different chiropractors she is the only one that has given me the relief my body needs to enjoy my life.

« Martha Waterman »

Forestville Chiropractic
24 Main Street
Forestville, NY 14062
(716) 965-4343